Check all the latest cultural events happening this week on TheMYM AGENDA
Guide >Spa & Wellness >

Lama Yulu Yoga

  • yoga

Dbayeh, Matn district

Yoga is a journey of self-discovery by the acceptance of one's self. Join Lama Yulu Yoga to learn about your physical, mental or spiritual self, depending on your own quest. If you want to find more than just a trendy hobby in yoga and want to make your body and mind blend in a more peaceful, aware and healthy way, then this is the place for you.

Jana, the teacher, began her yoga journey almost 20 years ago. Gradually, the journey turned into a philosophy of life, infusing day-to-day living with meaning and purpose. She studied under the 'Federation Nationale des Enseignants de Yoga' (FNEY) for 4 years and presented her yoga thesis. She has a passion for teaching and considers that transmitting the art of yoga is a sacred process. She considers self-awareness as her main goal, and believes that the ability to repair pre-existing patterns rather than repeat them is a lesson worth sharing.