Beirut district

Mar Mikhael

Beyt Garden Café

Café, garden and cultural space at the heart of Mar Mikhael.&nbsp;- Opening hours Everyday 9am-11pm

Kalei Coffee - Mar Mikhael

Kalei is a specialty coffee roastery, bar, and kitchen serving in-house roasted coffee, an all-day menu crafted with seasonal and local foods, as well as a carefully selected menu of local wines and beers. Kalei sources its green coffee ethically from farmers around the world and takes their coffee-making very seriously.- Opening hours Everyday 9am-11pm

Saifi

The Backburner

Situated in the heart of Saifi Village, The Backburner is a specialty coffee shop serving artisanal coffee and good eats. They import their freshly roasted espresso beans from the finest roasters, and complement their coffee drinks with a daily food menu from select local bakers and wholesome kitchens. They believe in the culture of coffee and hope to contribute to a growing community of coffee enthusiasts.-

Tripoli district

Tripoli

Ahwak Coffee Shop - Tripoli

The Ahwak Coffee Shop (Ban Tafesh) is a Morrocan-inspired café with relaxing music, delicious desserts and light coffee, plus an array of various board and chess games to play with friends and friends-to-be.-Opening hours Everyday 9am-12am

Matn district

Broummana

Unicorn Coffee House

Unicorn Coffee House is a one of a kind coffee house in the lovely town of Broummana, where you can have the best coffee in the best atmosphere. With its comfortable setting which feels just like home, it became the gathering place for scholars where they can come to enjoy a cup of coffee and a meeting central for business men who need some time out from the office.- Opening hours Monday-Saturday 12:30pm-11pm

Jbeil district

Jbeil / Byblos

NewYorker Cup - Byblos

NewYorker Cup is a coffee shop located in the heart of Byblos, where coffee enthusiasts can meet up and hang out in a New York ambiance.- Opening hours Everyday 7am-12am

Alkindy

Alkindy is a social innovation accelerator. It focuses on empowering youth in their journey to become effective change agents in their community through providing three main platforms:&nbsp;a social incubator, a platform to enable youth to become social entrepreneurs; a collaboration space, a meeting, events, and work space aiming at connecting like-minded people who are as passionate and driven to make an impact; and a learning hub, a crowd-sourced library containing 1000 selected books by the youth.-

Gemmayzeh

Ginette Beirut

Ginette is a restaurant, café and marketplace for artists and designers. Stop by for a coffee and some art. Ginette consists of three distinct areas: the eatery, the fashion boutique area, the art gallery and USM modular system. On the terrace and the ground floor area, you will find the eatery serving healthy salads, delicious sandwiches and a wide selection of mouth-melting desserts. You will then discover the store, which features an endless slate of high-street labels along with younger street-style designers. On the mezzanine area, you will find Ginette Art Gallery.-

Urbanista

Located in Gemmayzeh, Urbanista emanates distinctive positive vibes, inspired by both Manhattan and London, and sealed by Beirut. Western delicacies have been combined with Mediterranean hospitality to create the ideal setting for your every mood. Urbanista serves delicious dishes, fresh-brewed coffee, sandwiches and desserts for you to enjoy while you sink into comfortable leather couches or sit around the famous, thought-provoking and idea-sharing communal table.&nbsp;- Opening hours Everyday 8:30am-10pm

Hamra

Café Younes - Hamra

Café Younes is a popular coffee shops in Beirut, pleasing customers’ palates with the finest blends of freshly roasted and ground coffee, specialty drinks, baked goods, sandwiches and homemade burgers. Café Younes is committed to prosperity, growth, and continued excellence, and to serve the greatest cup of coffee each and every time.&nbsp;-

B-Hive

Want to grab a drink, have a meeting or work for hours? B-Hive has got you covered! Choose your on-the-go Hive or one of their workspaces, all of which are perfectly tailored to accommodate both your needs and budget. A community seeking a work environment, dynamic events and learning opportunities in a sociable space where all the mingling happens. B-Hive connects like-minds over a warm cup of coffee, food and good times.- Opening hours Monday-Saturday 7am-1:30am Sunday 8am-1:30am

Qantari

Kohi Coffee

Handmade coffee tailored to fulfill your taste buds. Hand picked coffee from the best farms around the world.-Opening hours Monday-Saturday 8am-8pm

Baabda district

Furn el Chebbak

Café Margot

Café Margot is an authentic French café open for breakfast and lunch. The menu features an array of signature plats du jour, salads, sandwiches, pastries.-

Black Seed Café

Bagel bakery and specialty coffee shop by day, restaurant and bar by night, Black Seed Café serves up a variety of coffee and alcoholic beverages, as well as bagel sandwiches, salads, and freshly baked desserts. The newest member to Hamra’s casual dining scene is located in Three O’Nine Hotel, on Jeanne D’arc, in close proximity to the American University of Beirut, and a number of popular hotels, retail outlets, and hidden gems.-

Diell'

Diell’ is a cozy coffee shop located in Hamra and operating since 2019. It has a fascinating interior with a great service. Their concept is based on providing a quiet and friendly environment, convenient for guests of all age groups, including students. Customers visit Diell’ to study, work, spend time with their friends or family, relax, play board games, eat and so much more.- Opening hours Monday-Sunday 8am-12am

Dwell Coffee Space

At Dwell Coffee Shop, the ample sunlight gives a soothing and relaxing environment to serve small batch house roasted coffee along with fresh food and baked goods, for everyone.-

Sole Insight

Sole Insight is a philosophical-artistic cafe and mouneh, a space of contemplation located in the middle of Vendome stairs. Their menu offers coffees, herbal teas and fresh juices, homemade pastries and cakes. But beyond just satisfying the culinary senses, the purpose of Sole Insight is to take Art and Philosophy into daily life - and to take the daily life into art and philosophy.-

Minet el Hosn

Deleted - Suz Coffee Bar

SUZ' a bustling and quirky coffee bar tucked away in a surprisingly charming alley off Beirut souks is the core of the coffee bar next door - a small and upbeat spot for a daily dose of pleasure that spices everyday routine with charm. Simple and cheerful both in terms of decor and food.&nbsp;SUZ' satisfies its customers with a menu of tasty food and drinks, a friendly service, and reasonable prices. Breakfast, lunch and early dinners are served on the pretty terrace which also makes for a most enjoyable brunch, or indoor, in the small delicately worked industrial loft style interior, luring with authentic contemporary design furniture and lighting.

Achrafieh

The High Llama

Inspired by the cafés of New York City and Melbourne, The High Llama wanted to create a place in Beirut that brings people together - a shared space for the local community and visitors alike, that serves the food and drink that you’d choose to have with your friends and family. The High Llama is a favourite brunch spot and a destination for a relaxed evening venue to share a bottle of wine. With a day focused on specialty coffee, they serve high-grade coffee roasted expertly in Beirut.&nbsp;-

The Slow

The atmosphere at The Slow is calm and peaceful. Everything there goes by slowly so you can be fully present in the moment and take care of your body, mind and soul in their eco-conscious café. Their aim is to bring down the speed and treat you with some of their healthy foods and beverages. Their menu changes every season but what doesn’t change is their commitment to offer you the freshest local ingredients, sourced from organic farms around Lebanon. The food is prepared slowly, so that you could enjoy every tiny bite of it. The beverages are pressed slowly, so that they could quench every fiber of your being. They serve mindfully cooked breakfast and brunch all day, so that you don’t have to rush out of bed. Just cherish the slow.&nbsp; - Opening hours Everyday 7am-9:30pm

Badaro

Bn Coffee Bar - Badaro

Specialty coffee. Bringing the world’s best graded coffee origins to your tastebuds.-Opening hours Everyday 8am-7pm

Saida district

Haret Saida

Blend

Blend is a first-of-its-kind cafe concept in Saida since July 2018. As the name suggests, Blend caters to a diverse customer base, from the young to the old, and everything in between.-

Vee Coffee Shop

Vee is a one of a kind coffee shop, with its unique coffee blend and recipes. The Vee Coffee Shop caters for both coffee lovers and hearty food lovers. It is the perfect place to enjoy time with friends and have a relaxing atmosphere reading books. It offers American style coffee and pastries along other diversified products.&nbsp;-

Aaliya's Books

Aaliya's Books is an English-language independent bookshop selling both new and used books, with a literary bar and café.-

Mar Elias

Caffeine 1922

Caffeine 1922 offers premium green beans, freshly roasted, perfecty grined and delivered to your door. Order in the morning and your coffee will be roasted, grinded and delivered to you in the afternoon.-

The Liquor Coffee Store

An eco-friendly, pet-friendly, rustic lounge and store serving liquor and coffee, open 24/7. The Liquor Coffee Shop is a home for the hard workers, serving coffee to keep you focused and entertained, and a hub for the dreamers serving the freshest variety of cocktails, straights, and spirits.-

Jnah

Cozy Café

Your ultimate destination for a 3-in-1 experience: dine in, loosen up and get COZY!-Opening hours Everyday 9am-2am

Sioufi

Onomatopoeia - The Music hub

Onomatopoeia's concept space is the first of its kind in the region with an emphasis on music, serving as a hub for diverse cultural activities. Located in the neighbourhood of Sioufi, Onomatopoeia set in a calm remote area of Achrafieh, far from the daily and extenuating grind of the city. The hub offers a space for musicians to gather and convene, to meet and exchange ideas, whether in the cozy environment of its coffee shop, its well-endowed library, the workshop areas, or the fully-equipped rehearsal studio.&nbsp;- Opening hours Monday-Saturday 11am-12am Sunday 4pm-12am

Concierge Coffee

Behind this cup of coffee is a community of good people, committed to making your day brighter.-Opening hours Monday-Saturday 7:30am-11pm&nbsp; Sunday 7:30am-10pm

Super Vega

Neighbourhood café, restaurant and bar in the heart of Badaro, ideal for a brunch with friends or a working session. Their kitchen sources as many fresh Lebanese ingredients as possible, including meat, chicken and fish. They celebrate local farmers, artisan producers, and make almost everything from scratch.- Opening hours Everyday 10am-11pm

Zalqa

Agonista Coffee

Sitting amid the busy streets of Zalka’s souk, the Agonista café with its drinks, muffins and diverse treats and snacks appears the same as any other cozy café in the city, except that here, Elie, who meets clients with a tray on his shoulder, or Ghassan, who makes the coffee, both have trisomy 21, or Down syndrome.&nbsp;At Agonista, 8 of the 10 employees have some form of developmental issue, a rate way above the 3% handicapped person’s quota that Lebanese law makes compulsory for companies over 60 employees. Inaugurated on December 16th 2018, this is the first initiative of its kind in Lebanon.The driving force behind it is Wissam el-Hage, a 32 years old graduate in physiotherapy. “In my job, I had the chance of spending a lot of time with handicapped people. Working with them made me realize how much their capacities were underestimated,” he says. “That is how the idea of Agonista came up: there had to be a way to shed light on these people, especially in the professional world, to tear down all the clichés related to [the] handicap[ped].” Three months ago, the young physiotherapist decided to go for it. He took temporary leave from his job and contacted the Lebanese Down Syndrome Association, a parents’ association whose children have Down syndrome, and the group supported the initiative.- Opening hours Everyday 8am-11pm

Curl

A bookstore and coffee shop located in Badaro street, selling English books for adults with an in-store café serving variety of coffee and specialty drinks and pastries.- Opening hours Monday-Saturday 8:30am-8:30pm

Sassine

Cantina Sociale

Cantina Sociale is a self-service wine shop, bar and café concept based in Beirut. It has a charming setting for breakfast, lunch and Saturday brunches, complete with live music and sangria! Enjoy their tree-shaded terrace by dining al fresco or choose a cozier setting in-store. Their robust internet connection makes Cantina a popular choice for work lunches and visiting digital nomads.-

SIP is a specialty coffee shop which aims to bring people together around their brew. They do so by serving quality specialty coffee in a positive environment that is welcoming for people from all backgrounds and interests.&nbsp;- &nbsp;

Keserwan district

Kaslik

Barley and Bean

Passionately committed to creating the ultimate coffee experience for every guest from bean to cup, the Barley &amp; Bean difference comes from a true dedication to handmade coffee; from hand picking beans to handcrafting each individual cup. In the heart of Kaslik, they take great pride in bringing this experience to you. Offering the best ambiance for study days, business meet or just simply for anyone to escape the daily grind.-

Latte Art - Kaslik

Specialty coffee shop with several branches across Lebanon, offering an extensive array of premium beans and blends, pastries, baked goods, bagels and more.- Opening hours Everyday 7am-11pm

Barzakh

Barzakh is a new not-for-profit cultural space situated in the central Hamra district, right above what used to be the Horseshoe café, an iconic meeting place for intellectuals, artists and writers during the 70's and 80's.The space is 300sqm and houses a library of over 50,000 books, magazines, publications and cassettes, mostly in Arabic. The books and magazines are mostly archives, spanning mostly the last 50 years, some even rare, but will include contemporary titles as well. The topics cover a wide range of the cultural and creative spectrum in the Arab region and will include curated selections of literature, music, art, design, philosophy, and poetry. The library also hosts a digital archive of films, music, photographs, prints, as well as a podcast.-Opening hours Everyday 9am-10pm

The Sage Parlour

Inspired by broad North American, European, and Mediterranean influences, this parlour lives up to the quirky wisdom of its namesake with an flavourful menu that infuses morning cuisine with a local flare. They are all things to all people at all hours; whatever the occasion, chances are The Sage Parlour fits the bill. A leisurely breakfast, elevenses with the morning paper, a brisk business lunch, afternoon pick-me-up, or early supper.&nbsp;-

Blue House Tea

The Blue House is your exclusive universe of premium organic artisanal tea, hand-picked by award winning international master blenders especially for your enjoyment. Born in Beirut, the Blue House is an officially registered English brand. Their philosophy is to bring you “tea as it should be”. In other words, fresh top grade unscented organic artisanal teas. Each sip is a journey. They also host weddings and private events.- For more info, click <a href="https://linktr.ee/bluehousetea">here</a> Opening hours Monday-Sunday 9:30am-7pm Opens till 1am for private events

Riwaq

A place where time is forgotten, dedicated to interaction, experiences, and where passion, imagination and dreams grow. A place of inspiration, characterized by intimacy, a meeting place for all for human communication without complications. A place that is committed to supporting liberation issues around the world!Riwaq invests in taste, so it chooses to support the owners of small and local projects in order to provide fresh and healthy food. And because it is a place for everyone, Riwaq Kitchen offers a varied and rich menu of vegetarian dishes inspired by the culinary traditions of the Mediterranean basin.&nbsp;- Opening hours Monday-Saturday 9am-1pm Sunday 4pm-12am

Zahleh district

Zahleh

Thinkers

Thinkers is a coffee shop serving speciality beans to enhance your coffee experience, also serving : tea, cold sandwiches, salads, dessert and “Thinkers Specialities”. They are also a book shop: you can rent or read books in-house, buy any book you like and any stationary that you need. They have a fully equipped working space and meeting room for your business meetings, workshops or just a casual co-working space.-Opening hours Monday-Sunday 7am-1am

Haush el Oumara

Bread and Beans

Bread and Beans believes that high quality ingredients, fresh coffee beans and good food will never fail in bringing people together.-

Clemenceau

Brū Caffè Artigianale

Brū is a specialty coffee bar located in the Clemenceau area of Beirut. It’s a place to relax and take a break from your busy day, a quick getaway. They serve mainly Italian style brewed coffee as well as teas &amp; infusions of the finest quality. They also make hot chocolate and non-caffeinated cold beverages.&nbsp; Alongside coffee, there are freshly baked croissants and some sweets. For lunch, they usually have some salads, sandwiches and soups available. They do takeaways and deliveries too.-Opening hours Monday-Friday 9am-5pm Saturday 9am-12:30pm

Kaldi Coffee Bar

Carefully sourced from all over the world, freshly roasted and delivered, Kaldi brings you the finest cup of coffee. Join them in their adventure of reviving the coffee legend.&nbsp;-

Green's

Green's is the home of coffee, cheeses and freshly baked bread.-Opening hours Everyday 7am-12am&nbsp;

Koura district

Ras Maska

Ahwak Coffee Shop - Ras Maska

Bn Coffee Bar - Gemmayzeh

Ras Beirut

Kalei Coffee - Ras Beirut

Kalei is a specialty coffee roastery, bar, and kitchen serving in-house roasted coffee, an all-day menu crafted with seasonal and local foods, as well as a carefully selected menu of local wines and beers. Kalei sources its green coffee ethically from farmers around the world and takes their coffee-making very seriously.- &nbsp; Opening hours&nbsp; Everyday 9am-10pm

La Degusteria

La Degusteria is a craft coffee bar and eatery in the heart of Badaro. It’s a refuge for cocktails and coffee enthusiasts and a lovely trip for your palate.-Opening hours Everyday 8am-12:30am

The Barn

The Barn is more than just an eatery. They strive to encourage you to live better, healthier and happier with their array of breakfast, brunch and dinner options, ranging from farm fresh cereals, toasts, eggs, salads and sandwiches, to their delicious blends of nutrition packed lunch and cold pressed juices. They are neither diet nor boring, and they won’t serve you anything that isn’t immensely beneficial and deliciously mouthwatering.&nbsp;-

Neighbourhood

They don’t make your coffee, they make your day. They serve their own coffee blend and signature wine blend. For them, it’s the colour palette that makes everything top tier.&nbsp;- Opening hours Monday-Saturday 8:30am-10:30pm Sunday 10am-10:30pm

Tyre district

Sour / Tyre

Bolbol Café

Vintage coffee shop in the heart of Sour, facing Tyre port.-

Batroun district

Eddeh

Greenhouse Cafe & Bar

Greenhouse is up on a hill of Eddeh Village, four minutes away from the center of Batroun. The café and bar is a new social distance concept design, so there is plenty of room to kick back and relax, exploring a herby cocktail, special menu and mouthwatering bites. Enjoy groovy downtempo music and beautiful sunsets in the middle of this green jungle.&nbsp;-

Newtown Speciality Coffee

Newtown Specialty Coffee Roaster strives to deliver only the finest products and services in specialty coffee. Only the finest and highest quality top-A grade specialty Arabica beans are sourced from various locations around the world along the coffee belt. With over 20 years in roasting and brewing expertise, they ensure you experience only the finest in what the specialty coffee industry can offer.-Opening hours Monday-Saturday 8am-12am Sunday 10am-12am

Chouf district

Baaqline

Qahwet el Souq

Charming little café in the heart of the Chouf offering iced coffee, smoothies and shakes, cold beverages, teas. You can also go there to enjoy a breakfast or one of our daily cakes.- Opening hours Tuesday-Sunday 8am-8pm

Hook 

Hook is a little place with a big heart; an urban oasis in the middle of the city and a welcome respite from the constant hustle. Whether it is for grabbing a quick takeaway or sitting down for a lazy moment, their kitchen serves specialty coffee and homemade cakes, good ingredients, not too sweet and baked with love.- Opening hours Monday-Friday 9am-7pm Saturday 9am-6pm

Cluster 001

Cluster 001 is above all a story, that of lovers of life, of the wild, of adventure and of sharing. In general terms, a cluster is a grouping of resembling elements, elements that share similar nature and characteristics. In that sense, Cluster 001 is a cluster of many stories that intertwine. Each story is unique but shares the same characteristics with all the others. It’s the story of passionate people, sharing the same respect for nature and the beauty of life.Cluster 001 is a small cozy space with a big heart and a wide spirit. Authentic and green, we value artisanal and farming craftmanship. It is an adventure where you will experience each story and vibe with it, where you can enjoy natural and organic food, delicious flammekueches and pastries, exquisite coffee, books, art, crafts, nature, music, workshops, events and more.- Opening hours Monday-Friday 9am-6pm Saturday-Sunday 10am-4pm

Notes Speciality Coffee

Notes Specialty Coffee is an artisan coffee shop and roastery focused on high quality, single-origin coffees.- Opening hours Monday-Saturday 8am-7pm Sunday 9am-4pm

Berlin Bar

Opening hours Monday-Saturday 8am-12am

Sara et Karim

Small café boutique where Sara and Karim will welcome you with open arms, to make you discover their artisanal pastry, made with 100% natural ingredients. All products are freshly baked for you.- Opening hours Everyday 9am-10pm

Mina Tripoli

Nakhle Tannin

Oriental style Lebanese coffeehouse in Tripoli, inspired by the traditional Lebanese house. The name "Nakhle Tannin" is taken from a play by Ziad Rahbani.-Opening hours Everyday 9am-1am

Maison Tartine

&nbsp;Opening hours Monday-Saturday 8am-12am&nbsp; Sunday 9:30am-12am &nbsp;

Jounieh

Junya Café Bar

Small coffee shop where they boost the local economy and welcome you to display your products in the heart of Jounieh Square.-Opening hours Everyday 7:30am-12am

Tabaris

Bardel Cafe & Eatery

Quirky café that's a diverse world of music and chill vibes, with speciality, locally-roasted coffee.- Opening hours Monday-Saturday 8am-8pm

Warche 13

Warche 13 is a grassroot orgnisation working on cultural mobilization and access to culture and arts, Warche Cafe is the social enterprise project for sustainability. Warche 13 will open a new community space theater in the heart of the city in Tripoli.- Opening hours Sunday-Thursday 10am-12am Friday-Saturday 10am-1am

Moon’s

Moon’s is brand new coffee shop and bakery that will have you dazed and amazed at its cohesive theme and cozy seating. You can enjoy a freshly brewed cup of coffee paired with some sweet bakes fit for a starry, starry night.-Opening hours Monday-Saturday 9:30am-10pm Sunday 10:30am-10pm

Bteghrine

Omnia

Omnia Café &amp; Bistro is a family-run coffee shop in Bteghrine, in the Matn district. They offer healthy salads and snacks, fresh and organic drinks, bake their own sourdough bread and sourdough whole-wheat pizzas. Their food is not only for the body but also for the mind and soul.&nbsp; They organize cultural events such as presentations, book clubs, workshops promoting Lebanese and other cultures. They also encourage artisanal crafts and products.&nbsp;-Opening hours Wednesday-Saturday 12pm-9pm

Jal el Dib

The Other Club

Looking for a place to chill and have a cup of coffee or to study with a mug by your side ? The Other Club is the place for you! You will be welcomed with a smile and open ears, ready to listen, help and serve.&nbsp;- Opening hours Monday-Saturday 10am-9pm

Nabatieh district

Nabatieh

Moge Tee Nabatieh

Moge Tee is committed to delivering the finest bubble tea, using only natural and fresh ingredients.- Opening hours Everyday 10pm-11pm

Café Haraj

Cafe Haraj is located at the heart of Souk Haraj, and is considered one of the oldest and most authentic coffee shops in Tripoli.- Opening hours Everyday 9am-5pm (Winter) Everyday 9am-7pm (Summer)

ZMRD Social Space

Zmrd is a social space which provides simple traditional homemade food and alcohol in a chill ambience.-Opening hours Monday-Saturday 10am-12am

Kahwet Louay

Al Rawda Cafe

Al Rawda café is particularly memorable for its seafront location since it was built in 1930. Rawda overlooks the Raoucheh rock from the northern point. A lush year-round garden is kept up in the café’s expansive, retro grounds. Lounging with a book at Rawda, one has the feeling of having been transported back to a calmer, more simple time in Beirut’s history.-Opening hours Everyday 7:30am-12am

Achrafieh Café

Achrafieh Café is a café and restaurant open 24/7 since 2010, ready to serve you great food during any time of the day and night.-

Bcharreh district

Bcharreh

Samarula

Samarula is a foodtrcuk coffee shop with rooftop and outdoor seats located in the Cedars of Lebanon. You can enjoy their products while taking in the view and music.- Opening hours Tuesday-Friday 5pm-11pm Saturday-Sunday 10am-11pm

Hasroun

Bahia’s Coffee & More

Tayouneh

Hona Beirut - Café b Kaffak

Hona Beirut is an open green space and cultural center serving young men and women from Beirut's diverse communities, coming together and creating art and culture. Created by the association MARCH in 2018, Hona Beirut is a second cultural café located in the heart of the city at the intersection of different neighborhoods, reflective of the capital’s diversity. It acts as one of Beirut’s only green public hangout spots and offers local youth a multifunctional educational space that not only suggests an array of free capacity-building workshops, but also features a professional recording studio and a modest library.&nbsp;Additionally, it regularly hosts a variety of cultural events such as open mic nights, poetry nights, movie nights etc., designed to bring the community closer together and provide a pedestal for self-expression. The café has created an unconventional learning network that enables visitors to explore their interests and discover new skills.-Opening hours Monday-Friday 1pm-9pm

Roselane

Roselane is a feel good eatery that promotes a wellness-driven lifestyle that is good for the body and soul. They offer fresh salads, nutrient-full sandwiches, smoothies and breakfast bowls, cold-pressed juices, spreads and nut butters, and guilt-free desserts.- Opening hours Monday-Saturday 9am-6pm